Pancreatitis is a fairly common disease that can be successfully treated, the main thing is to arm yourself with the necessary knowledge of what is useful and what worsens the condition. Specially selected diet for pancreatitis of the pancreas is important in the treatmentProvides assistance.
What you can not and, on the contrary, what is very useful to consume, in what quantity and under what conditions, as well as other important information can be obtained from this article.
what is pancreatitis
Pancreatitis is a painful condition of the pancreas in which its functions become impaired., The juice secreted by this organ begins to have a destructive effect on the gland, digesting its tissues. Quite an unpleasant and unsafe situation. It can occur in severe acute or mild chronic form and can have different consequences depending on the severity.
The onset of problems with the pancreas, in the overwhelming majority, is associated with excessive alcohol consumption, overeating, addiction to fatty, salty, smoked foods and unwillingness to adhere to a proper diet. At the same time, the longer a person has toMay not realize that he is sick with pancreatitis, and he can no longer live his previous lifestyle, but he needs to take care of his health.
What factors influence the development of the disease:
- Viruses and bacteria;
- Fungal infection;
- Pancreatic injuries;
- worm infection;
- infectious disease;
- surgical intervention;
- Disease of the gall bladder or its ducts;
- Taking certain medications (diuretics, estrogens, etc. ).
This disease attacks through sharp pain in the stomach, abdominal area and from the right side to the spine, Such crises can last for several hours with nausea, vomiting, severe pain and general poor health. This condition requires immediate medical intervention to prevent complications.
What foods are possible and what not for pancreatitis?
The pancreas is designed to produce the so-called pancreatic juice, which contains hormones and enzymes that are necessary to break down proteins, fats, carbohydrates - everything that a person eats every day. If these substancesSynthesis is impaired, if there is swelling and inflammation in the duct, stagnation of fluid inevitably occurs, leading to disruption of the functioning of this organ.
What diet is indicated for pancreatitis of the pancreas, which foods are allowed and which are not allowed, it is necessary to know in order to maintain health. Dishes are selected in such a way that there is no greater load on the inflamed gland. Don't fall.They should be nutritious, rich in protein, but easily digestible.
authorized product
The following products may be permitted:
- Loaves or buns made from premium wheat flour (fresh bread is not recommended, yesterday's bread is better), crackers, unsalted crackers.
- First course with vegetables such as zucchini, pumpkin, potatoes. Vegetables can be additionally pureed, cereals can be boiled until pureed.
- Meat. All dietary varieties are suitable: rabbit, chicken or turkey. Before cooking, remove the skin from the meat, cut off all skin and tendons and boil well. The meat is then ground into small pieces or into pates. Is.
- Fish. The best are lean varieties such as haddock, cod, whiting. You can cook fish soup or cutlets, pâtés, aspic.
- Boil porridge from most common cereals until sticky. Prepare porridge or pulao with skimmed milk or just water.
- Milk, fermented baked milk, varenet, cheese and other similar products with low or zero fat content.
- Omelet cooked in a frying pan without using oil from fresh chicken or quail eggs - no more than 2 times a week.
- Vegetables – cooked, boiled, baked or steamed without oil.
- Fruit – Any fruit that does not cause stomach irritation in its natural form or in cooked form.
- Oil without heat treatment can be added in small quantities to already prepared dishes (you can use butter or any vegetable oil).
- Liquids - mineral water without gas, weakly brewed tea, compotes, natural juices half diluted with water, extracts of medicinal herbs with anti-inflammatory properties.
prohibited products
In order for the situation not to lead to a sharp aggravation, you should consider what should be the diet for pancreatitis of the pancreas.
What you should not eat and what foods you should avoid are listed below:
- You should avoid sausages, fried meat and dishes made from them, strong meat, mushrooms and fish broths.
- Avoid cakes, pastries, waffles and pastries during periods of high irritation.
- Do not eat fatty, salted or smoked fish and canned fish.
- Cheese and sour cream should also be avoided.
- The use of pearl barley, barley and other coarse and difficult to digest grains is not recommended.
- Any food item fried or cooked in oil is prohibited.
- Vegetables like daikon, turnip, radish, radish, cabbage, chilli, onion and garlic contribute to the development of the disease.
- Ice cream, dark chocolate, preserves or jams, figs, dried apricots, dates, plums and other similar products should be forgotten during the illness.
- It is unacceptable to eat dishes containing hot spices, artificial colors or monosodium glutamate.
The temperature of prepared dishes is important – they should not be hot or too cold.
Use of spices, herbs and seasonings
Any spice improves the taste of a dish and makes it more aromatic, however, if we are talking about pancreatitis, spices can have a negative effect on the patient's condition. You should use mustard, vinegar, horseradish, Use of garlic and onion will have to be stopped.Any spicy spice can cause serious trouble, Salt should also be limited, using it in minimal quantities, and it is better to take sea salt and add it to the finished dish - this way it will retain useful minerals.
Doctors allow cooking ready-made dishes with the addition of caraway seeds, basil, parsley and dill seeds., You can also use saffron and oregano. Vanillin can be added to sweets. Turmeric has a special place in the list of spices. This spice has antioxidant properties, contains very beneficial essential oils, improves digestion, and has anti-inflammatory and anti-cancer effects.
Another beneficial substance is cinnamon.Helps normalize blood sugar and restore poor digestion, Even a small amount of cinnamon in food can increase glucose absorption by up to 20 times, which is truly invaluable for people with poor carbohydrate tolerance.
Turmeric and cinnamon are beneficial for pancreatitis and help support the body.
The use of cinnamon will have a positive effect on the health of anyone suffering from inflammation of the pancreas.
Diet duration for pancreatitis
Let's take a closer look at the duration of the diet and what is not allowed for pancreatitis of the pancreas.
During an acute attack, it is advisable to abstain from eating for a period of 1 to 3 days, Drink small amounts of clean water or mineral water without carbon. To reduce the symptoms of the disease, cold is applied to the swollen area. You can use ice water or a heating pad filled with ice.
In the acute stage, the patient should be provided with bed rest and complete rest, since any noise, stress or nervous tension has a negative effect on the patient's condition.
Every day, without any intensity, you should follow the recommended diet for pancreatitis of the pancreas, taking into account what you can eat and what you cannot eat. This diet course usually lasts from 3 weeks to a month. is recommended for the duration.
During this time you can eat the following dishes:
- Soup with vegetable broth;
- Sticky, lightly sweetened porridge, boiled until pureed;
- Steamed vegetables, egg white omelette;
- Not very strong tea, rosehip and dried fruit compote;
- Freshly squeezed juice diluted in half with water.
In addition, in the chronic course of the disease, it is advisable to constantly use a sparing diet. This is necessary to prevent acute conditions that threaten with serious consequences. By paying careful attention to this problem, you can prevent damage to the liver, stomach, intestines. Will be able to avoid damage to organs like pancreas whose activity is related to pancreas.
consequences of poor diet
It is important to remember that you should not violate the diet prescribed for pancreatitis of the pancreas. The consequences of this can be very dangerous.
There is a risk of developing very adverse outcomes:
- Stagnation of bile provokes jaundice;
- Perforation and bleeding are possible;
- There is a high probability of stomach ulcers;
- Diseases of the esophagus occur frequently;
- Risk of developing hepatic hypertension;
- Thrombosis of the portal or splenic vein;
- High likelihood of developing pleurisy;
- duodenal diseases;
- tumors of the pancreas;
- Risk of developing diabetes.
Approximate diet menu for pancreatitis of the pancreas: recipes
cream soup
Material:
- Processed cheese for soup – 1 pc.
- Broccoli heads – 200 grams
- Chicken Breast - 150 grams
- Carrot - 100 grams
- Cracker – 1 tbsp. l
- salt to taste
Place the chicken meat in a saucepan with water, add salt to taste and cook until fully cooked. Add the carrots and broccoli and cook for about 20 minutes. Finally, add processed or other mild cheese to the dish, bring to a boil and add the soup. Let it cook. Blend the soup in a blender and sprinkle with croutons when serving.
fish salad
Material:
- 1 tsp green peas
- 1 tsp. boiled carrots
- 1 tsp low fat cottage cheese
- Sea fish fillet - 60 grams
- Boiled potatoes – 30 grams
- Boiled beetroot – 30 grams
Cut the fish fillet and vegetables into small cubes, lightly salt, add sour cream, garnish with herbs if desired - the diet salad is ready.
Diet Casserole of Cheese and Vermicelli
Material:
- Vermicelli - 1 cup
- Milk – half cup
- Paneer – half cup
- Fresh egg – 1 pc.
- Sugar – 1-2 tbsp. l
- Salt – 0. 5 tsp.
Boil the vermicelli, cool slightly, add cheese, beaten egg, milk, sugar and salt, mix and place in the mold. Bake in the oven until golden brown.
Buckwheat and Pumpkin Porridge
Material:
- Boiled Pumpkin – 300 grams
- Boiled rice – 300 grams
- Milk – 200 grams
- Sugar – 5 tsp.
- Salt – 1 tsp.
Grind all the hot ingredients and make a puree and beat it a little - the porridge is ready.
fruit cake
Material:
- Bananas – 2 pcs.
- Peach – 2 pcs.
- Apple – 2 pcs.
- Berries – a handful
- Curd - 200 grams
- cookie
- Gelatin
Dissolve the gelatin in water according to the recipe on the package. Gradually add the yogurt to the resulting jelly and stir until smooth. Put the cookies on the bottom of the mold - this is the first layer, then a layer of jelly, the third layer fruit pureeAfter this again add jelly and fruits. On top there is another layer of cookies. Decorate the cake with fruit balls and any berries on top. Keep the cake in the refrigerator, after freezing you can eat it.
Nutritional Features
The important point is to adhere to the prescribed diet. Products and dishes with this diagnosis are selected very carefully.Products should be thoroughly boiled or steamed, Raw food should be pureed or chopped. Avoid hot or very cold soups, cereals and drinks that irritate the stomach. To prevent overfilling the stomach, it is recommended to use divided meals.
Taking into account the consumption rate, it is important not to overload the digestive system: fats - no more than 70-80 g, carbohydrates - 350 g, proteins - 60-100 g. Take food in small portions, slowly, slowly, chewing each piece.
You should not drink alcohol while eating.
Since liquid dilutes gastric juice, it impairs digestion.
You should completely avoid any high-salt, fried and smoked foods and exclude carbonated drinks. Consumption of alcohol is not allowed. Canned food is not beneficial in this disease. Cakes, muffins, sweets, hot or spicy foods are strictly unacceptable for pancreatitis.
Meat broth is allowed in the stage of stable remission, only chicken or turkey, and the broth should be drained first. Grind the meat in a blender to make a paste before eating.
Symptoms of Pancreatitis
Pancreatitis is a serious and sometimes life-threatening condition, so it is important to know its symptoms so that you can start appropriate treatment without delay.The initial sign of the disease is pain in the abdominal area, on the right side below the ribs, or pain in the waist.,
It can be aching, pricking, throbbing or of any other nature. Often, the pain is triggered by too fatty, fried, high-salt, spicy or smoked foods. The pain can be so severe that even taking medication can provide relief. Can't get it.
Another manifestation may be heartburn, belching, a sharp increase in temperature, bowel dysfunction - diarrhea or constipation, while the stool often has an unnatural oily appearance.Severe vomiting or nausea may occur, From the cardiovascular system - heart rhythm disturbances, feeling of lack of air.
What symptoms indicate pancreatitis:
- stool disorders;
- Desire to vomit;
- high fever;
- stomach ache;
- back ache;
- stomach ache;
- Distension in the abdominal area;
- nausea or vomiting;
- sudden weight loss;
- Heat;
- Weakness, powerlessness.
Surgical or conservative treatment of pancreatitis is possible. Compliance with nutritional rules plays an important role in the treatment. A diet for pancreatitis of the pancreas, what is not allowed during the course of the disease or its exacerbation, and what, on the contrary, is recommended, Will help to make the right diet, improve health and quality of life.